Dr. Rea Celine Villa, a distinguished alumna of Southville International School and Colleges (SISC) with a Master’s degree in Psychology, has recently launched her new book, “Tama Na, Brain.” This insightful book addresses the pervasive issue of overthinking and has already made a significant impact, selling 500 copies since its release.

The book was officially launched last Sunday, and within just five days, 500 copies were sold. “Tama Na, Brain” is tailored specifically for Filipinos, offering explanations and practical activities to help readers manage and overcome overthinking.

In a message from Dr. Villa, she shares her enthusiasm and gratitude:

 “I am deeply grateful for your support of ‘Tama Na, Brain!’ Overthinking can often feel like a never-ending battle, and this book is my way of helping you break free from that cycle. May it guide you towards finding calm and clarity amidst the chaos of your thoughts.”

Dr. Villa’s book is a testament to her dedication to mental health and her commitment to providing accessible resources for the Filipino community. For those looking to delve into overthinking and find effective strategies to manage it, “Tama Na, Brain” is a must-read.